Wake up feeling grateful for 3
things every day and have self-compassion for ones self. We must give more effort
when it really matters because if we run on 100% all the time we will burn out.
We can know are body’s and not worry what others are doing. We learn to recover
faster and build our talents. Mental can knock us of our game so don’t give
yourself an out. WE need challenges and find people that support us and pull us
back up when we need encouragement. We are a lot tougher then we think we are.
I can get up and do it again because I love it enough to fail at it. Because
even though we might not get the results we want the first time we can still be
grateful for what we have right now. Cut yourself some slack because good days
and bad days will come. We must be prepared for both! Success doesn’t happen by
being %100 all the time. It’s trying to become better then yesterday
- I am doing this
- I can do this
- I will do this
A champion’s mindset is
- Gratitude is Key
- Appreciative outlook
- Perseverance
- A solid why
- We can only stop ourselves.
- Have a solid support system
We gave to have heart and be emotionally invested because the
more personal the reasons are; the more success you will have. Nothing is
better than fulfilling your dream! We can have a calm domineer and easy going attitude
when we know we can get around any obstacle. Being aware of our abilities and always
believe in ourselves. Have that amazing focus and perspective in being able to
control our destiny. That is why having a strong mindset that we can do it will
shift are perspective in feelings and emotions that try to control us. You can control the why we react to events and
feelings.
Keep a journal to have a good mindset and stay aware. Gratitude for others and expressing that gratitude by showing others you care. Staying optimistic is what relives us of so much pressure to be perfect. Be you and be real!
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