I'm worthy because I am alive

Can you program your brain?

The short answer is yes

 

The real definition of a habit – stop making excuses. Take responsibly of your life — The science behind “keystone habits” and why they’re vital -What makes you successful? Experience. And how do you get experience? By doing the wrong thing and learning how to do it right! The key is you have to decide to take the first step. Don’t focus on why you can’t, only how you can make it work for you.

 

• Habit of making Decisive decisions- Doing what’s right is important, but doing nothing is worse than doing nothing at all. Because success only comes by experience. Nothing is worse than being indecisive and not knowing what to do..  Believe you can do it! God gave us a phenomenal gift :the mind. Its all over wants we make up are minds. For example, “I can’t exercise.” Truth is your making an excurses because you don’t want to make the time. You don’t want to pay the price for a better mind and body. “I believe with Gods help I can do this and nothing can change my mind."

 

• We worry too much what others think- Love for yourself and sure you want to have fun, but you also need to be wise. Take care of your self- mind, body, and spirit. Truth is no matter what you do someone wont be pleased. It's good to remember that we don't have to do what everyone else is doing.  "You are not like the rest of them, you are a fighter, so keep on fighting. That is what you were born to do. Everything else is comedy and politics, things that are meant to distract you, from all the things you were born to fight for." What you allow is what will continue and we can only be what we give ourselves the power to be. Do what is right. Not what is easy.

 

• Develop generosity- Be good to people that aren’t that good to you even. Be merciful because you want to be Christ like. Learn to listen and if you hear a need you can meet then except the challenge and fulfill it. Character is how you treat those who can do nothing for you.           

 

•  The psychological- l formula for summoning motivation- You are accountable for the outcome of the choices you make. Even if you don’t want to do, we find passion and inspiration by DOING. If you tell yourself you are limited then you have created a prison inside yourself. We must stop lying to ourselves and have on confidents to see we can rise above and become an excellent person.   How to use “microhabits” to get to better habits that take very little effort. We must first be committed.
• No one is responsible for your happiness only you can be accountable for your inner flame and finding bliss.

Cue- Routine- Reward. The feeling over time matters more than the reward!

So sticking to the program for 20-30 days is the most important.

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path."- Buddah